Below are seven was that you can find spiritual renewal during your busy work days.
- Start a Bible Study Lunch. Find another friend (or two) who might be interested in some downtime during lunch time. There are lots of Bible studies or devotionals that can be done in fifteen minute increments, giving you plenty of time to share your thoughts and a meal together.
- Devote a Devo Book. Bring a devotional book to work, and only allow yourself to read it there during your break or lunch hour. You’ll find yourself looking forward to your time alone with God, even in the midst of your busy day.
- Take Prayer Breaks. Use the first or last fifteen minutes of your lunch hour, or one of your breaks, to pray. If you find yourself unable to gather your thoughts during these times, carry a prayer notebook with you in which you write down specific prayers that you save for this special time of your day.
- Pray for Your Coworkers. Arrive to work a few minutes early and spend a moment praying over each person’s chair. The more you pray for your office mates, the more connected you’ll feel to them.
- Plug into Christian Radio. Bring a small radio, connect to your computer, or even your smart phone and plug into a great local Christian radio station that offers encouraging music and talk all day.
- Stash Some Verses. Find some encouraging Bible verses that speak to you at this point in your journey, write them down and then reflect on them throughout the day. Make it a goal to memorize one a week.
- Walk with God. If you find yourself stressed out from your work week, take a prayer walk during lunch. Spend that time intentionally connecting with the One who understands you best.
Source: http://www.crosswalk.com
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